Helping Midlife Moms (and Dads!) like you who are ready to be their priority with personalized plans to slow the aging process….

So they can navigate living their best energetic life.

Let me help you discover how to bring your body back into balance through Nutrigenomic genetic testing and pathway activation so you can Rock Your Age.

Are you experiencing….

  • Lack of energy and brain fog?

  • Trouble losing or maintaining weight loss?

  • Bloating?

  • Duller looking skin and hair thinning?

  • Less quality sleep?

  • Feeling more easily anxious and irritated?

  • Confusion over how to manage declining hormones?

  • Overwhelm with nutritional supplements and what you should be taking?

 

I have been able to say YES to all of the above!

True wellness exists when your body is in balance. I will help you get on the right path to take control of your own health now and into the future.

 
 

  • ABOUT

    Learn more about my story and what led me to discover the eye-opening and incredible world of Integrative Health.

    MY STORY

  • COACHING

    As an Integrative Health Practitioner and Nutrigenomic specialist, I empower my clients to reach optimal health by uncovering their underlying genetic weaknesses and root cause imbalances. Using at-home labs tests and my in-depth interpretation, I provide the personalized, actionable insights and strategies you need to take control of your health now and into the future.

    COACHING

  • PROGRAMS

    I offer lab testing packages and 1-on-1 health coaching for those people wanting a customized plan that takes their personal story, symptoms and health goals into account.

    PROGRAMS

  • LEARN

    My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities - It is to empower you through learning about your health, mind and body. In this section I share articles, tips and recipes to help you make daily healthy lifestyle changes.

    LEARN

  • SHOP

    I do my best to practice what I preach. On my Shop page I share with you the best of the best products that my family and I use to stay healthy in our everyday lives. You’ll also find helpful resource links to what I offer in my private practice.

    SHOP